Skyr

Cuajada

Skyr vs Cuajada

Skyr

Cuajada

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kalori

Kalori ing 1 tuwung

110.00 Kcal157.00 Kcal

50 1927

👆🏻

kalori

65.00 Kcal88.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

8.00 Kcal90.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

59.00 Kcal90.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

59.00 Kcal90.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

11.00 g4.52 g

0 215

👆🏻

karbohidrat

4.00 g6.60 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.00 g6.46 g

0 54.08

👆🏻

lemak

0.20 g4.77 g

0.1 175

👆🏻

Content lemak

0 %5 %

0 100

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jenuh Lemak

0.10 g2.86 g

0 67

👆🏻

Trans Lemak

0.00 g0.30 g

0 162

👆🏻

asam lemak

0.20 g0.22 g

0 48

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monounsaturated lemak

0.20 g1.28 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

5.00 mg16.00 mg

0 325

👆🏻

vitamins

vitamin A

40.00 IU99.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.30 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

19.00 μg13.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.50 μg1.10 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

2.90 mg0.00 mg

0 7.7

👆🏻

vitamin D

0.50 IU3.20 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.50 μg0.30 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.53 mg0.18 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

120.00 mg110.00 mg

0 1705

👆🏻

Iron

0.80 mg0.00 mg

0 70

👆🏻

Magnesium

9.00 mg12.00 mg

0 444

👆🏻

fosfor

110.00 mg105.00 mg

0 1409

👆🏻

kalium

0.00 mg131.00 mg

0 1794

👆🏻

sodium

65.00 mg100.00 mg

0 7022.4

👆🏻

seng

0.53 mg3.10 mg

0 7.31

👆🏻

liyane

Water

74.00 g65.00 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sumber apik kalori, sumber apik saka Calcium

alergi

Gejala alergi

apa

Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

warna

roso

Aroma

vegetarian

Ora

asal

Iceland

Spanyol

Carane nggawe

Bantu Size

100

Úa

1/2 Banana, 1/2 tuwung Stroberi Skyr, 1/2 tuwung Vanilla Skyr, 1/2 Pear, strawberries

susu 1/2 liter, Sugar

fermentasi Agent

Iku sampeyan kudu

2 Bowls, wadhah

wadhah, strainer

wektu Duration

Wektu Preparation

24 jam

1 jam

Wektu Cooking

sawetara jam

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F39.20 ° F

-20 383

👆🏻

beting Life

3-4 minggu

1 Month

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