Skyr

Cheese

Skyr vs Cheese Nutrition

Skyr

Cheese

Add ⊕

Nutrition

Bantu Size

100

kolesterol

5.00 mg100.00 mg

0 325

👆🏻

vitamins

vitamin A

40.00 IU945.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.23 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

19.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg1.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.90 mg0.00 mg

0 7.7

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vitamin D

0.50 IU23.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.53 mg0.80 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.60 μg

0 30.3

👆🏻

Minerals

calcium

120.00 mg1,045.00 mg

0 1705

👆🏻

Iron

0.80 mg0.63 mg

0 70

👆🏻

Magnesium

9.00 mg26.00 mg

0 444

👆🏻

fosfor

110.00 mg641.00 mg

0 1409

👆🏻

kalium

0.00 mg132.00 mg

0 1794

👆🏻

sodium

65.00 mg1,671.00 mg

0 7022.4

👆🏻

seng

0.53 mg2.49 mg

0 7.31

👆🏻

liyane

Water

74.00 g39.61 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

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