Shrikhand

Ryazhenka

Shrikhand vs Ryazhenka

Shrikhand

Ryazhenka

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kalori

Kalori ing 1 tuwung

239.00 Kcal155.00 Kcal

50 1927

👆🏻

kalori

279.00 Kcal66.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

99.00 Kcal63.00 Kcal

2 133

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Kalori ing 1 oz

180.00 Kcal63.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

239.00 Kcal54.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

8.00 g3.20 g

0 215

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karbohidrat

46.00 g4.80 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

42.70 g4.80 g

0 54.08

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lemak

7.00 g3.60 g

0.1 175

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Content lemak

12 %4 %

0 100

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jenuh Lemak

4.00 g2.40 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.30 g0.10 g

0 48

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monounsaturated lemak

5.30 g1.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.02 mg14.00 mg

0 325

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vitamins

vitamin A

630.00 IU63.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

17.00 μg16.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg2.70 mg

0 7.7

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vitamin D

0.40 IU49.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.00 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

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Minerals

calcium

71.60 mg138.00 mg

0 1705

👆🏻

Iron

0.50 mg0.10 mg

0 70

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Magnesium

11.00 mg10.00 mg

0 444

👆🏻

fosfor

62.50 mg116.00 mg

0 1409

👆🏻

kalium

141.00 mg510.00 mg

0 1794

👆🏻

sodium

30.00 mg50.00 mg

0 7022.4

👆🏻

seng

0.59 mg0.40 mg

0 7.31

👆🏻

liyane

Water

61.50 g74.30 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Perawatan Rambut

nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

apa

Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.

Product biasa

warna

roso

Aroma

vegetarian

asal

India

Rusia

Carane nggawe

Bantu Size

100

Úa

Setengah tuwung gula, cardamom, Yunani Yogurt, susu, Nuts, lembaran saffron

susu

fermentasi Agent

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

wadhah, stirrer

wektu Duration

Wektu Preparation

3- 4 jam

Wektu Cooking

480

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

32.00 ° F39.20 ° F

-20 383

👆🏻

beting Life

Around 6 months

2- 3 minggu

Compare Produk biasa

Shrikhand vs Quark

Shrikhand vs Chaas

Shrikhand vs Whey Protein

Types of Dairy Products

Whey Protein fakta