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Sheep Milk vs Gouda Cheese Nutrition
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Sheep Milk
Gouda Cheese
Gouda Cheese vs Sheep Milk Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
114.00 mg
6
vitamins
vitamin A
147.00 IU
99+
563.00 IU
33
Vitamin B1 (thiamin)
0.07 mg
13
0.03 mg
27
Vitamin B2 (riboflavin)
0.36 mg
21
0.33 mg
23
Vitamin B3 (niacin)
0.41 mg
13
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
30
0.08 mg
20
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
21.00 μg
15
Vitamin B12 (Cobalamin)
0.71 μg
25
1.54 μg
11
Vitamin C (asam Ascorbic)
4.20 mg
4
0.00 mg
29
vitamin D
0.00 IU
39
20.00 IU
22
Vitamin D (D2 + D3)
0.00 μg
18
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.24 mg
25
Vitamin K (Phylloquinone)
0.00 μg
27
2.30 μg
13
Minerals
calcium
193.00 mg
99+
400.00 mg
28
Iron
0.10 mg
99+
0.52 mg
25
Magnesium
18.00 mg
27
70.00 mg
8
fosfor
158.00 mg
39
444.00 mg
20
kalium
137.00 mg
99+
1,409.00 mg
2
sodium
44.00 mg
99+
600.00 mg
25
seng
0.54 mg
40
1.14 mg
30
liyane
Water
80.70 g
41.46 g
kafein
0.00 g
0.00 g
Wuku >>
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