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Diet Biasa Kula

Semifreddo vs Kaymak Nutrition

Semifreddo
Kaymak
Kaymak vs Semifreddo Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
40.70 mg   
32
54.00 mg   
27
vitamins
  
  
vitamin A
ora Sumadhiya   
691.00 IU   
26
Vitamin B1 (thiamin)
0.04 mg   
23
0.01 mg   
99+
Vitamin B2 (riboflavin)
0.19 mg   
99+
0.11 mg   
99+
Vitamin B3 (niacin)
0.23 mg   
18
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.01 mg   
99+
Vitamin B9 (folic asam, folat | folat)
16.00 μg   
18
10.00 μg   
25
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.41 μg   
36
vitamin D
ora Sumadhiya   
25.00 IU   
15
Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.33 mg   
19
2.36 mg   
4
Vitamin K (Phylloquinone)
ora Sumadhiya   
11.20 μg   
3
Minerals
  
  
calcium
109.00 mg   
99+
45.00 mg   
99+
Iron
0.90 mg   
16
0.14 mg   
99+
Magnesium
ora Sumadhiya   
6.00 mg   
99+
fosfor
107.00 mg   
99+
70.00 mg   
99+
kalium
249.00 mg   
21
91.00 mg   
99+
sodium
76.00 mg   
99+
19.00 mg   
99+
seng
0.60 mg   
38
2.93 mg   
15
liyane
  
  
Water
55.70 g   
32.40 g   
kafein
0.00 g   
0.00 g   
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