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Diet Biasa Kula

Semifreddo vs Havarti Cheese Nutrition

Semifreddo
Havarti Cheese
Havarti Cheese vs Semifreddo Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
40.70 mg   
32
93.00 mg   
15
vitamins
  
  
vitamin A
ora Sumadhiya   
1,054.00 IU   
10
Vitamin B1 (thiamin)
0.04 mg   
23
0.03 mg   
26
Vitamin B2 (riboflavin)
0.19 mg   
99+
0.45 mg   
10
Vitamin B3 (niacin)
0.23 mg   
18
0.18 mg   
23
Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.07 mg   
23
Vitamin B9 (folic asam, folat | folat)
16.00 μg   
18
18.00 μg   
17
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.27 μg   
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
Vitamin E (Alpha- tocopherol)
0.33 mg   
19
ora Sumadhiya   
Minerals
  
  
calcium
109.00 mg   
99+
673.00 mg   
17
Iron
0.90 mg   
16
0.64 mg   
21
Magnesium
ora Sumadhiya   
22.00 mg   
22
fosfor
107.00 mg   
99+
490.00 mg   
14
kalium
249.00 mg   
21
93.00 mg   
99+
sodium
76.00 mg   
99+
690.00 mg   
17
seng
0.60 mg   
38
2.94 mg   
14
liyane
  
  
Water
55.70 g   
39.28 g   
kafein
0.00 g   
0.00 g   
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Types of Ice Cream

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