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 Diet Biasa Kula

Semifreddo vs Goat Milk Nutrition

Semifreddo
Goat Milk
Goat Milk vs Semifreddo Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
40.70 mg  
32
11.00 mg  
99+
vitamins
  
  
vitamin A
80.00 IU  
99+
198.00 IU  
99+
Vitamin B1 (thiamin)
0.04 mg  
23
0.05 mg  
17
Vitamin B2 (riboflavin)
0.19 mg  
99+
0.14 mg  
99+
Vitamin B3 (niacin)
0.23 mg  
26
0.28 mg  
24
Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.05 mg  
99+
Vitamin B9 (folic asam, folat | folat)
16.00 μg  
22
1.00 μg  
99+
Vitamin B12 (Cobalamin)
0.00 μg  
99+
0.07 μg  
99+
Vitamin C (asam Ascorbic)
1.50 mg  
20
1.30 mg  
22
vitamin D
10.00 IU  
31
51.00 IU  
6
Vitamin D (D2 + D3)
0.10 μg  
18
1.30 μg  
5
Vitamin E (Alpha- tocopherol)
0.33 mg  
26
0.07 mg  
99+
Vitamin K (Phylloquinone)
0.00 μg  
33
0.30 μg  
29
Minerals
  
  
calcium
109.00 mg  
99+
134.00 mg  
99+
Iron
0.90 mg  
16
0.05 mg  
99+
Magnesium
15.00 mg  
34
14.00 mg  
35
fosfor
107.00 mg  
99+
111.00 mg  
99+
kalium
249.00 mg  
24
204.00 mg  
30
sodium
76.00 mg  
99+
50.00 mg  
99+
seng
0.60 mg  
99+
0.30 mg  
99+
liyane
  
  
Water
55.70 g  
88.90 g  
kafein
0.00 g  
0.00 g  
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