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Ryazhenka vs Filmjolk Nutrition

Ryazhenka
Filmjolk
Filmjolk vs Ryazhenka Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
14.00 mg   
99+
0.00 mg   
99+
vitamins
  
  
vitamin A
ora Sumadhiya   
13.44 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
23
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.16 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.40 mg   
5
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
12.30 μg   
21
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.34 μg   
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
Vitamin D (D2 + D3)
ora Sumadhiya   
0.10 μg   
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.10 mg   
33
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.30 μg   
23
Minerals
  
  
calcium
ora Sumadhiya   
385.00 mg   
30
Iron
ora Sumadhiya   
0.00 mg   
99+
Magnesium
ora Sumadhiya   
11.50 mg   
37
fosfor
ora Sumadhiya   
93.10 mg   
99+
kalium
ora Sumadhiya   
170.00 mg   
32
sodium
50.00 mg   
99+
37.50 mg   
99+
seng
ora Sumadhiya   
0.43 mg   
99+
liyane
  
  
Water
ora Sumadhiya   
87.42 g   
kafein
0.00 g   
0.00 g   
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