Ricotta Cheese

Whole Milk

Ricotta Cheese vs Whole Milk

Ricotta Cheese

Whole Milk

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1 kalori

1.1 kalori

174.00 Kcal61.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

11.26 g3.15 g

0 215

1.8 karbohidrat

3.04 g4.80 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.27 g5.05 g

0 54.08

1.9 lemak

12.98 g3.25 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

8.30 g1.87 g

0 67

1.9.3 Trans Lemak

2.00 g2.00 g

0 162

1.9.4 asam lemak

0.39 g0.20 g

0 48

1.9.5 monounsaturated lemak

3.63 g0.81 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

51.00 mg10.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

445.00 IU162.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.17 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.00 μg5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.34 μg0.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

10.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.20 μg1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.11 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.10 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

207.00 mg113.00 mg

0 1705

2.4.2 Iron

0.38 mg0.03 mg

0 70

2.4.3 Magnesium

11.00 mg10.00 mg

0 444

2.4.4 fosfor

2.50 mg84.00 mg

0 1409

2.4.5 kalium

105.00 mg132.00 mg

0 1794

2.4.6 sodium

84.00 mg43.00 mg

0 7022.4

2.4.7 seng

1.16 mg0.37 mg

0 7.31

2.5 liyane

2.5.1 Water

71.70 g88.13 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Character length exceed error

susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

Ora

ora Sumadhiya

4.2 asal

Italia

European East countries- Bulgaria, Ceko, Ukraina

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

1 tuwung saka krim heavy, 8 cangkir saka kabèh susu, Salt, cukà

susu kabèh

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, cheesecloth, sauce pan, stirrer

Pan, spatula

5.4 wektu Duration

5.4.1 Wektu Preparation

2- 3 jam

15 20 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

99.00 ° F99.00 ° F

-20 383

5.5.2 beting Life

1- 2 minggu

2- 3 minggu

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