Ricotta Cheese

Goat Milk

Ricotta Cheese vs Goat Milk fakta

Ricotta Cheese

Goat Milk

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1 kalori

1.1 kalori

174.00 Kcal69.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

11.26 g3.56 g

0 215

1.8 karbohidrat

3.04 g4.45 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.27 g4.45 g

0 54.08

1.9 lemak

12.98 g4.14 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

8.30 g2.67 g

0 67

1.9.3 Trans Lemak

2.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.39 g0.15 g

0 48

1.9.5 monounsaturated lemak

3.63 g1.11 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

51.00 mg11.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

445.00 IU198.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.28 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.00 μg1.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.34 μg0.07 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg1.30 mg

0 7.7

2.3.9 vitamin D

10.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.20 μg1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.11 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.10 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

207.00 mg134.00 mg

0 1705

2.4.2 Iron

0.38 mg0.05 mg

0 70

2.4.3 Magnesium

11.00 mg14.00 mg

0 444

2.4.4 fosfor

2.50 mg111.00 mg

0 1409

2.4.5 kalium

105.00 mg204.00 mg

0 1794

2.4.6 sodium

84.00 mg50.00 mg

0 7022.4

2.4.7 seng

1.16 mg0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

71.70 g88.90 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Intolerants lactose, Nyuda meksa getih

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber protein sing apik

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Character length exceed error

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

ora nguntungke

4.1.3 Aroma

ora Sumadhiya

Goaty

4.1.4 vegetarian

Ora

4.2 asal