1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
886.00 Kcal191.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya656.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.02 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.19 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.04 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya2.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.14 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.80 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya44.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya1.10 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.12 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya1.70 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya91.00 mg
0
1705
2.4.2 Iron
ora Sumadhiya0.05 mg
0
70
2.4.3 Magnesium
ora Sumadhiya9.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya92.00 mg
0
1409
2.4.5 kalium
407.00 mg136.00 mg
0
1794
2.4.6 sodium
1,807.00 mg72.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.32 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya74.51 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Unknown
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
Unknown
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Unknown
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
Unknown
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Wis akeh Efesus kuliner ing loro pasugatan legi lan asin.
3.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Urut saka keju
Krim putih Cairan lemak kuning nglukis saka susu kang bisa digunakake ing panganan utawa minangka bahan masak.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ono krime, manis, nglukis
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Unknown
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
Salt, yogurt
banyu kadhemen, gelatin, gula powdered, telusur cethek, extract vanilla, susu kabèh, stirrer Kayu lan sendok kayu-kayuan
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
wadhah
2 Bowls, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
sawetara dina ing srengenge
2- 3 jam
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
ora Sumadhiya99.00 ° F
-20
383
5.5.2 beting Life
Around 6 months
2- 3 minggu