1 kalori
1.1 kalori
886.00 Kcal366.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya945.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.02 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.23 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.08 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.05 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya8.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya1.50 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya23.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.60 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.80 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya2.60 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya1,045.00 mg
0
1705
2.4.2 Iron
ora Sumadhiya0.63 mg
0
70
2.4.3 Magnesium
ora Sumadhiya26.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya641.00 mg
0
1409
2.4.5 kalium
407.00 mg132.00 mg
0
1794
2.4.6 sodium
1,807.00 mg1,671.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya2.49 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya39.61 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Unknown
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
3.1.1 Wuku Umum liyane
Unknown
mbenakake pencernaan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Unknown
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
3.2.2 Perawatan Rambut
Unknown
Nyuda rambute tiba, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
3.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Urut saka keju
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
4.2 asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
Salt, yogurt
susu, Salt, cukà
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
wadhah
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
sawetara dina ing srengenge
20- 25 menit
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
ora Sumadhiya99.00 ° F
-20
383
5.5.2 beting Life
Around 6 months
2- 3 minggu