Quark

Frozen Custard

Quark vs Frozen Custard

Quark

Frozen Custard

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kalori

Kalori ing 1 tuwung

215.00 Kcal260.00 Kcal

50 1927

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kalori

0.08 Kcal410.00 Kcal

0 904

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Kalori 1 tbsp

25.00 Kcal50.00 Kcal

2 133

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Kalori ing 1 oz

64.00 Kcal68.00 Kcal

10 717

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Kalori ing 1 irisan

265.00 Kcal207.00 Kcal

12.2 899

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Bantu ukuran

100

protein

14.10 g6.90 g

0 215

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karbohidrat

3.50 g82.80 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.50 g16.50 g

0 54.08

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lemak

10.60 g6.40 g

0.1 175

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Content lemak

20 %10 %

0 100

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jenuh Lemak

7.00 g2.03 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.01 g0.85 g

0 48

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monounsaturated lemak

0.20 g2.40 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

1.00 mg55.00 mg

0 325

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vitamins

vitamin A

0.00 IU217.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.15 mg

0 3.5

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Vitamin B2 (riboflavin)

0.30 mg0.41 mg

0 2.017

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Vitamin B3 (niacin)

0.50 mg0.32 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg0.22 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg30.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.70 μg1.17 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.00 mg0.40 mg

0 7.7

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vitamin D

0.00 IU2.80 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.01 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

1.10 μg0.10 μg

0 30.3

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Minerals

calcium

130.00 mg228.00 mg

0 1705

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Iron

0.00 mg1.93 mg

0 70

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Magnesium

10.00 mg45.00 mg

0 444

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fosfor

100.00 mg332.00 mg

0 1409

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kalium

150.00 mg540.00 mg

0 1794

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sodium

40.00 mg281.00 mg

0 7022.4

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seng

0.60 mg1.05 mg

0 7.31

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liyane

Water

80.53 g61.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

Mbantu kanggo gain bobot, Tansah awak hydrated, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Gelut pimples lan kukul, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber protein sing apik, sedheng lemak

sumber apik kalori, sumber apik saka kalium, sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

puding beku iku panganan cuci mulut banget padha kanggo es krim kajaba sing digawe kanthi cara nambahake Endhog, gula lan cream.It ngemot paling sethithik 10% lemak susu lan 14% endhog yolk.