Quark

Dulce de leche

Quark vs Dulce de leche fakta

Quark

Dulce de leche

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kalori

Kalori ing 1 tuwung

215.00 Kcal960.00 Kcal

50 1927

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kalori

0.08 Kcal320.00 Kcal

0 904

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Kalori 1 tbsp

25.00 Kcal45.00 Kcal

2 133

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Kalori ing 1 oz

64.00 Kcal135.00 Kcal

10 717

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Kalori ing 1 irisan

265.00 Kcal135.00 Kcal

12.2 899

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Bantu ukuran

100

protein

14.10 g7.00 g

0 215

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karbohidrat

3.50 g55.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.50 g50.00 g

0 54.08

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lemak

10.60 g7.00 g

0.1 175

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Content lemak

20 %8 %

0 100

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jenuh Lemak

7.00 g4.50 g

0 67

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Trans Lemak

0.00 g0.36 g

0 162

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asam lemak

0.01 g0.38 g

0 48

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monounsaturated lemak

0.20 g2.14 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

1.00 mg29.00 mg

0 325

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vitamins

vitamin A

0.00 IU267.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.30 mg0.41 mg

0 2.017

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Vitamin B3 (niacin)

0.50 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg0.02 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg11.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.70 μg0.31 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.00 mg2.60 mg

0 7.7

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vitamin D

0.00 IU6.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.01 mg0.20 mg

0 24.21

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Vitamin K (Phylloquinone)

1.10 μg1.30 μg

0 30.3

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Minerals

calcium

130.00 mg251.00 mg

0 1705

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Iron

0.00 mg0.17 mg

0 70

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Magnesium

10.00 mg22.00 mg

0 444

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fosfor

100.00 mg193.00 mg

0 1409

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kalium

150.00 mg350.00 mg

0 1794

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sodium

40.00 mg129.00 mg

0 7022.4

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seng

0.60 mg0.79 mg

0 7.31

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liyane

Water

80.53 g28.71 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

Tansah aran lengkap, Presensi saka calcium, menehi energi

Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

rumus penyamakan Delicious, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber protein sing apik, sedheng lemak

sumber apik kalori, sumber apik saka Calcium

alergi

Gejala alergi

weteng cramps, colic, Watuk, diare, hives, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, mutahke, mata mbanyu, wheezing

apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Dulce de Leche punika confection disiapake dening alon panas susu legi kanggo nggawe zat sing asalé rasa saka reaksi Maillard, ganti roso lan werna.