1 kalori
1.1 kalori
0.08 Kcal410.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.00 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.01 mg0.00 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya0.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
1.2 Minerals
1.2.1 calcium
130.00 mgora Sumadhiya
0
1705
1.3.1 Iron
0.00 mgora Sumadhiya
0
70
1.3.2 Magnesium
10.00 mgora Sumadhiya
0
444
1.5.1 fosfor
100.00 mgora Sumadhiya
0
1409
1.6.1 kalium
150.00 mg189.00 mg
0
1794
1.8.1 sodium
40.00 mg179.00 mg
0
7022.4
1.9.1 seng
1.10 liyane
1.10.1 Water
1.10.3 kafein
2 Wuku
2.1 Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
menehi energi
2.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
ora Sumadhiya
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
2.2.2 Perawatan Rambut
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
2.3.2 Pentinge nutrisi
sumber protein sing apik, sedheng lemak
Unknown
2.4 alergi
2.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
3 apa
3.1 apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
3.1.1 warna
ora Sumadhiya
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3.1.2 roso
ora Sumadhiya
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3.1.3 Aroma
ora Sumadhiya
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3.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
3.2 asal
Jerman
Eropah, Timur Tengah
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
buttermilk, susu
curd, Sugar
4.2.1 fermentasi Agent
Not Applicable
Not Applicable
4.3 Iku sampeyan kudu
Bowl, cheesecloth, stirrer
ora ditetepake
4.4 wektu Duration
4.4.1 Wektu Preparation
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
86.00 ° F39.20 ° F
-20
383
4.5.3 beting Life