Quark vs Curd fakta
kalori
kalori 1 pat
ora Sumadhiya
206.00 Kcal
6
kalori saben 100g
0.08 Kcal
99+
98.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
14.00 Kcal
3
kalori 1 tuwung
ora Sumadhiya
28.00 Kcal
3
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
14.10 g
37
11.12 g
39
karbohidrat
3.50 g
99+
3.38 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
2.67 g
26
lemak
10.60 g
99+
4.30 g
29
jenuh Lemak
7.00 g
40
1.72 g
12
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.01 g
99+
0.12 g
99+
monounsaturated lemak
0.20 g
99+
0.78 g
99+
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
17.00 mg
99+
vitamins
vitamin A
0.00 IU
99+
140.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.03 mg
30
Vitamin B2 (riboflavin)
0.30 mg
27
0.16 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.05 mg
39
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
12.00 μg
23
Vitamin B12 (Cobalamin)
0.70 μg
26
0.43 μg
35
Vitamin C (asam Ascorbic)
1.00 mg
16
0.00 mg
29
vitamin D
0.00 IU
39
3.00 IU
30
Vitamin D (D2 + D3)
0.00 μg
18
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.08 mg
36
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
130.00 mg
99+
83.00 mg
99+
Iron
0.00 mg
99+
0.07 mg
99+
Magnesium
10.00 mg
99+
8.00 mg
99+
fosfor
100.00 mg
99+
159.00 mg
38
kalium
150.00 mg
99+
104.00 mg
99+
sodium
40.00 mg
99+
364.00 mg
30
seng
0.60 mg
38
0.40 mg
99+
liyane
Water
80.53 g
79.79 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining
Wuku rambute lan Beauty
Perawatan kulit
ora ditetepake
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
NA
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Quark lan Curd Gejala alergi
ora Sumadhiya
weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
apa
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.
warna
ora Sumadhiya
putih
Quark lan Curd roso
ora Sumadhiya
ora nguntungke
Quark lan Curd Aroma
ora Sumadhiya
Fresh, mambu ora nguntungke
vegetarian
ora Sumadhiya
Ya
asal
Jerman
Unknown
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, susu
susu, yogurt
fermentasi Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
pot gedhe, stirrer
wektu Duration
Wektu Preparation
24-36 jam
3- 4 jam
Wektu Cooking
20
15
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F
7
39.20 ° F
19
beting Life
7- 10 days
5- 7 days
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