Quark

Cheshire Cheese

Quark vs Cheshire Cheese fakta

Quark

Cheshire Cheese

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1 kalori

1.1 kalori

0.08 Kcal387.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya110.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g23.37 g

0 215

1.8 karbohidrat

3.50 g4.78 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 gora Sumadhiya

0 54.08

1.3 lemak

10.60 g30.60 g

0.1 175

1.5.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.6.1 jenuh Lemak

7.00 g19.48 g

0 67

1.8.1 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.1 asam lemak

0.01 g0.87 g

0 48

1.9.3 monounsaturated lemak

0.20 g8.67 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg103.00 mg

0 325

2.4 vitamins

2.4.1 vitamin A

0.00 IU985.00 IU

0 2499

2.4.3 Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 3.5

2.4.4 Vitamin B2 (riboflavin)

0.30 mg0.29 mg

0 2.017

2.4.7 Vitamin B3 (niacin)

ora Sumadhiya0.08 mg

0 13.112

2.4.9 Vitamin B6 (Pyridoxine)

0.01 mg0.07 mg

-0.026 1.5

2.4.10 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya18.00 μg

0 87

2.4.11 Vitamin B12 (Cobalamin)

0.70 μg0.83 μg

0 4.03

2.4.12 Vitamin C (asam Ascorbic)

1.00 mg0.00 mg

0 7.7

2.4.13 vitamin D

0.00 IUora Sumadhiya

0 301

2.4.14 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.4.15 Vitamin E (Alpha- tocopherol)

0.01 mgora Sumadhiya

0 24.21

2.4.16 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.5 Minerals

2.5.1 calcium

130.00 mg643.00 mg

0 1705

2.5.2 Iron

0.00 mg0.21 mg

0 70

2.5.3 Magnesium

10.00 mg21.00 mg

0 444

2.5.4 fosfor

100.00 mg464.00 mg

0 1409

2.5.5 kalium

150.00 mg95.00 mg

0 1794

2.5.6 sodium

40.00 mg700.00 mg

0 7022.4

2.5.7 seng

0.60 mg2.79 mg

0 7.31

2.6 liyane

2.6.1 Water

80.53 g37.65 g

0 221

2.6.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Bisa ditambahake kanggo roti lapis sayur, Iku ndadekake crumble sampurna ing woh-wohan, Chutney lan panggang pasugatan

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, hives, rashes Kulit gatel, mual, Rashes ing wangun hives, mutahke

4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Cheshire Keju punika keju British diprodhuksi ing kabupaten Cheshire.

4.1.1 warna

ora Sumadhiya

Orange

4.1.2 roso

ora Sumadhiya

Mild, milky, tangy

4.1.3 Aroma

ora Sumadhiya

gondho

4.1.4 vegetarian

ora Sumadhiya