Processed Cheese

Smetana

Processed Cheese vs Smetana fakta

Processed Cheese

Smetana

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kalori

Kalori ing 1 tuwung

348.00 Kcal331.00 Kcal

50 1927

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kalori

366.00 Kcal292.00 Kcal

0 904

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Kalori 1 tbsp

71.00 Kcal31.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal123.00 Kcal

10 717

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Kalori ing 1 irisan

348.00 Kcal208.00 Kcal

12.2 899

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Bantu ukuran

100

protein

18.13 g2.50 g

0 215

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karbohidrat

4.78 g2.40 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.26 g2.40 g

0 54.08

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lemak

30.71 g30.00 g

0.1 175

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Content lemak

23 %25 %

0 100

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jenuh Lemak

6.00 g18.20 g

0 67

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Trans Lemak

0.00 g0.40 g

0 162

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asam lemak

1.20 g1.10 g

0 48

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monounsaturated lemak

10.20 g9.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

35.00 mg90.00 mg

0 325

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vitamins

vitamin A

1,131.00 IU60.30 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.23 mg0.40 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.50 μg0.40 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.00 mg

0 7.7

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vitamin D

301.00 IU0.60 IU

0 301

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Vitamin D (D2 + D3)

7.50 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.80 mg0.90 mg

0 24.21

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Vitamin K (Phylloquinone)

3.64 μg0.00 μg

0 30.3

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Minerals

calcium

772.80 mg80.00 mg

0 1705

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Iron

0.26 mg0.10 mg

0 70

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Magnesium

37.80 mg9.00 mg

0 444

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fosfor

718.20 mg60.00 mg

0 1409

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kalium

297.00 mg100.00 mg

0 1794

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sodium

1,705.00 mg30.00 mg

0 7022.4

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seng

3.90 mg0.30 mg

0 7.31

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liyane

Water

39.61 g63.80 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Ngalangi waos bosok, menehi energi

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

keju diproses punika gabungan saka luwih saka siji keju alami lan ditambahake karo Emulsifiers, lengo sayur-sayuran kebak, uyah ekstra ,, maringi warno, whey utawa gula.

Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.