Kalori ing 1 tuwung
--
50
1927
👆🏻
kalori
328.00 Kcal249.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
102.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
717.00 Kcal207.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-237.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.00 g3.50 g
0
215
👆🏻
karbohidrat
6.00 g22.29 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.00 g20.65 g
0
54.08
👆🏻
lemak
33.00 g16.20 g
0.1
175
👆🏻
Content lemak
-9 %
0
100
👆🏻
jenuh Lemak
22.00 g10.33 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.00 g0.68 g
0
48
👆🏻
monounsaturated lemak
0.00 g4.46 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
0.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
150.00 IU653.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
-0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
-0.17 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
38.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.39 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.50 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.97 mg0.51 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.30 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg117.00 mg
0
1705
👆🏻
Iron
-0.34 mg
0
70
👆🏻
Magnesium
2.00 mg11.00 mg
0
444
👆🏻
fosfor
97.00 mg105.00 mg
0
1409
👆🏻
kalium
-157.00 mg
0
1794
👆🏻
sodium
230.00 mg61.00 mg
0
7022.4
👆🏻
seng
-0.47 mg
0
7.31
👆🏻
liyane
Water
-57.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Tansah aran lengkap, menehi energi
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
-
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
Perawatan Rambut
-
Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik kalori
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
- máslo Pomazánkové produk tradisional Ceko lan Slovak biasa.
Iku nyebarake digawe saka ora nguntungke krim, susu wêdakakêna lan bubuk buttermilk.
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
Czech Republic
Jerman
Bantu Size
100
100
Úa
butter, Emmental, Bawang Putih, parsley, Ora nguntungke krim, butter Nyebar tanpa roso
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Pan, stirrer
Blender, kentang ricer, cangkir Sundae
wektu Duration
Wektu Preparation
20- 30 menit
15 20 menit
Wektu Cooking
10
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F45.00 ° F
-20
383
👆🏻
beting Life
1- 2 minggu
3- 5 days