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Peanut Butter vs Qurut Nutrition

Peanut Butter
Qurut
Qurut vs Peanut Butter Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
45.00 mg   
30
vitamins
  
  
vitamin A
0.00 IU   
99+
ora Sumadhiya   
Vitamin B1 (thiamin)
0.15 mg   
8
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.19 mg   
99+
ora Sumadhiya   
Vitamin B3 (niacin)
13.11 mg   
1
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.44 mg   
3
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
87.00 μg   
1
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.00 μg   
99+
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
0.00 IU   
39
ora Sumadhiya   
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
9.10 mg   
2
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.30 μg   
23
ora Sumadhiya   
Minerals
  
  
calcium
49.00 mg   
99+
ora Sumadhiya   
Iron
1.74 mg   
9
ora Sumadhiya   
Magnesium
168.00 mg   
5
ora Sumadhiya   
fosfor
335.00 mg   
30
ora Sumadhiya   
kalium
558.00 mg   
7
407.00 mg   
12
sodium
426.00 mg   
29
1,807.00 mg   
4
seng
2.51 mg   
23
ora Sumadhiya   
liyane
  
  
Water
0.25 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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