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Qurut vs Cashew Butter Nutrition


Cashew Butter vs Qurut Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
45.00 mg   
30
0.00 mg   
99+

vitamins
  
  

vitamin A
ora Sumadhiya   
0.00 IU   
99+

Vitamin B1 (thiamin)
ora Sumadhiya   
0.31 mg   
6

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.19 mg   
99+

Vitamin B3 (niacin)
ora Sumadhiya   
1.60 mg   
4

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.25 mg   
8

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
68.00 μg   
2

Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.00 μg   
99+

Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29

vitamin D
ora Sumadhiya   
0.00 IU   
39

Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.00 mg   
99+

Vitamin K (Phylloquinone)
ora Sumadhiya   
30.30 μg   
1

Minerals
  
  

calcium
ora Sumadhiya   
43.00 mg   
99+

Iron
ora Sumadhiya   
5.03 mg   
4

Magnesium
ora Sumadhiya   
258.00 mg   
3

fosfor
ora Sumadhiya   
457.00 mg   
17

kalium
407.00 mg   
12
546.00 mg   
8

sodium
1,807.00 mg   
4
15.00 mg   
99+

seng
ora Sumadhiya   
5.16 mg   
3

liyane
  
  

Water
ora Sumadhiya   
2.96 g   

kafein
0.00 g   
0.00 g   

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