Peanut Butter

Edam Cheese

Peanut Butter vs Edam Cheese fakta

Peanut Butter

Edam Cheese

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1 kalori

1.1 kalori

598.00 Kcal357.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

1,543.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

96.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

22.21 g24.99 g

0 215

1.8 karbohidrat

22.31 g1.43 g

0 205

1.8.1 serat

5.00 g0.00 g

0 10.3

1.8.2 Sugar

10.49 g1.43 g

0 54.08

1.9 lemak

3.50 g27.80 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya28 %

1 91

1.9.2 jenuh Lemak

3.50 g17.57 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.00 g0.67 g

0 48

1.9.5 monounsaturated lemak

0.25 g8.13 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg89.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU825.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.15 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.39 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

13.11 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.44 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

87.00 μg16.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg1.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

9.10 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

49.00 mg731.00 mg

0 1705

2.4.2 Iron

1.74 mg0.44 mg

0 70

2.4.3 Magnesium

168.00 mg30.00 mg

0 444

2.4.4 fosfor

335.00 mg536.00 mg

0 1409

2.4.5 kalium

558.00 mg188.00 mg

0 1794

2.4.6 sodium

426.00 mg812.00 mg

0 7022.4

2.4.7 seng

2.51 mg3.75 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g41.56 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

Heart Keju sehat

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu, Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

ora Sumadhiya

3.3.2 Pentinge nutrisi

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

weteng cramps, diare, mual, ora Sumadhiya, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

4 apa

4.1 apa

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.

4.1.1 warna

Brown

Pale kuning

4.1.2 roso

ono krime, nutty

Mild, nutty, salty

4.1.3 Aroma

nutty