Peanut Butter vs Curd
kalori
kalori 1 pat
1,543.00 Kcal
25
206.00 Kcal
6
kalori saben 100g
598.00 Kcal
7
98.00 Kcal
99+
Kalori 1 tbsp
96.00 Kcal
16
14.00 Kcal
3
kalori 1 tuwung
ora Sumadhiya
28.00 Kcal
3
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
22.21 g
22
11.12 g
39
karbohidrat
22.31 g
22
3.38 g
99+
serat
5.00 g
2
0.00 g
15
Sugar
10.49 g
99+
2.67 g
26
lemak
3.50 g
20
4.30 g
29
jenuh Lemak
3.50 g
31
1.72 g
12
Trans Lemak
2.00 g
9
0.00 g
asam lemak
1.00 g
20
0.12 g
99+
monounsaturated lemak
0.25 g
99+
0.78 g
99+
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
17.00 mg
99+
vitamins
vitamin A
0.00 IU
99+
140.00 IU
99+
Vitamin B1 (thiamin)
0.15 mg
8
0.03 mg
30
Vitamin B2 (riboflavin)
0.19 mg
99+
0.16 mg
99+
Vitamin B3 (niacin)
13.11 mg
1
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.44 mg
3
0.05 mg
39
Vitamin B9 (folic asam, folat | folat)
87.00 μg
1
12.00 μg
23
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.43 μg
35
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
3.00 IU
30
Vitamin D (D2 + D3)
0.00 μg
18
0.10 μg
17
Vitamin E (Alpha- tocopherol)
9.10 mg
2
0.08 mg
36
Vitamin K (Phylloquinone)
0.30 μg
23
0.00 μg
27
Minerals
calcium
49.00 mg
99+
83.00 mg
99+
Iron
1.74 mg
9
0.07 mg
99+
Magnesium
168.00 mg
5
8.00 mg
99+
fosfor
335.00 mg
30
159.00 mg
38
kalium
558.00 mg
7
104.00 mg
99+
sodium
426.00 mg
29
364.00 mg
30
seng
2.51 mg
23
0.40 mg
99+
liyane
Water
0.25 g
79.79 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung
infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi
Wuku Umum liyane
Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung
Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu, Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk
Ora Efesus ketemu
Pentinge nutrisi
sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Peanut Butter lan Curd Gejala alergi
weteng cramps, diare, mual, ora Sumadhiya, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing
weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
apa
apa
Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.
Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.
warna
Brown
putih
Peanut Butter lan Curd roso
ono krime, nutty
ora nguntungke
Peanut Butter lan Curd Aroma
nutty
Fresh, mambu ora nguntungke
vegetarian
Ya
Ya
asal
American
Unknown
Carane nggawe
Bantu Size
100
100
Úa
lenga kacang, panggang Kering, Salt, Sugar, emusifiers
susu, yogurt
fermentasi Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
pot gedhe, stirrer
wektu Duration
Wektu Preparation
10 menit
3- 4 jam
Wektu Cooking
5
15
tuwa wektu
ora ditrapake
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
68.00 ° F
11
39.20 ° F
19
beting Life
Around 3 months
5- 7 days
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