Paneer vs Cream Cheese
kalori
kalori 1 pat
79.90 Kcal
2
812.00 Kcal
22
kalori saben 100g
43.50 Kcal
99+
350.00 Kcal
33
Kalori 1 tbsp
ora Sumadhiya
35.00 Kcal
10
kalori 1 tuwung
12.20 Kcal
1
99.00 Kcal
12
kalori 1 kelet
12.20 Kcal
1
66.00 Kcal
3
Bantu ukuran
100
100
protein
18.30 g
30
6.15 g
99+
karbohidrat
5.50 g
99+
5.52 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
3.76 g
34
lemak
0.90 g
6
34.44 g
99+
% Content lemak
1 %
1
65 %
20
jenuh Lemak
0.60 g
5
2.93 g
28
Trans Lemak
0.00 g
15.00 g
12
asam lemak
0.00 g
99+
0.22 g
99+
monounsaturated lemak
0.30 g
99+
1.29 g
99+
Nutrition
Bantu Size
100
100
kolesterol
4.60 mg
99+
0.00 mg
99+
vitamins
vitamin A
174.00 IU
99+
1,111.00 IU
7
Vitamin B1 (thiamin)
0.00 mg
99+
0.00 mg
99+
Vitamin B2 (riboflavin)
0.20 mg
40
0.03 mg
99+
Vitamin B3 (niacin)
0.10 mg
40
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.06 mg
32
Vitamin B9 (folic asam, folat | folat)
5.80 μg
34
1.00 μg
99+
Vitamin B12 (Cobalamin)
0.50 μg
30
0.03 μg
99+
Vitamin C (asam Ascorbic)
0.10 mg
28
0.00 mg
29
vitamin D
46.00 IU
10
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.86 mg
10
Vitamin K (Phylloquinone)
0.10 μg
26
0.30 μg
23
Minerals
calcium
127.00 mg
99+
97.00 mg
99+
Iron
0.00 mg
99+
0.11 mg
99+
Magnesium
11.90 mg
36
9.00 mg
99+
fosfor
101.00 mg
99+
107.00 mg
99+
kalium
161.00 mg
36
132.00 mg
99+
sodium
47.50 mg
99+
314.00 mg
33
seng
0.50 mg
99+
0.50 mg
99+
liyane
Water
89.40 g
52.62 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi
Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
ora Sumadhiya
Wuku rambute lan Beauty
Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Menehi kulit permukaané, Shrinks lan tightens pori
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
Kalori dhuwur, isi lemak sugih
alergi
Paneer lan Cream Cheese Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing
apa
apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.
warna
putih
putih
Paneer lan Cream Cheese roso
milky
ono krime, Mild, manis
Paneer lan Cream Cheese Aroma
Fresh, milky
Fresh, Pleasant
vegetarian
Ya
Ya
asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Amerika Serikat
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
calcium klorit, susu sapi, kosher uyah, rennet Liquid, budaya wiwitan Mesophilic, Pasteurized Cream Heavy
fermentasi Agent
Not Applicable
Mesophilic bacteria
Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
Bowl, colander, pot gedhe, muslin
wektu Duration
Wektu Preparation
30- 40 menit
2 minggu
Wektu Cooking
15
30
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
40.00 ° F
18
beting Life
5- 7 days
3-4 minggu
|
||
|
||
|
