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Organic Milk vs Cheese Nutrition

Organic Milk
Cheese
Cheese vs Organic Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
100.00 mg   
10
vitamins
  
  
vitamin A
2.50 IU   
99+
945.00 IU   
18
Vitamin B1 (thiamin)
3.50 mg   
1
0.02 mg   
39
Vitamin B2 (riboflavin)
0.25 mg   
33
0.23 mg   
36
Vitamin B3 (niacin)
3.80 mg   
2
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
34
Vitamin B9 (folic asam, folat | folat)
2.50 μg   
39
8.00 μg   
28
Vitamin B12 (Cobalamin)
0.35 μg   
99+
1.50 μg   
12
Vitamin C (asam Ascorbic)
4.50 mg   
3
0.00 mg   
29
vitamin D
0.25 IU   
36
23.00 IU   
19
Vitamin D (D2 + D3)
2.50 μg   
2
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.25 mg   
24
0.80 mg   
11
Vitamin K (Phylloquinone)
4.25 μg   
5
2.60 μg   
10
Minerals
  
  
calcium
0.25 mg   
99+
1,045.00 mg   
5
Iron
5.25 mg   
3
0.63 mg   
22
Magnesium
3.25 mg   
99+
26.00 mg   
19
fosfor
2.50 mg   
99+
641.00 mg   
7
kalium
0.25 mg   
99+
132.00 mg   
99+
sodium
1.25 mg   
99+
1,671.00 mg   
6
seng
0.25 mg   
99+
2.49 mg   
24
liyane
  
  
Water
0.25 g   
39.61 g   
kafein
0.00 g   
0.00 g   
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Low Calorie Dairy Products

Low Calorie Dairy Products

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