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Mursik vs Tilsit Cheese Nutrition

Mursik
Tilsit Cheese
Tilsit Cheese vs Mursik Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
29.00 mg   
37
vitamins
  
  
vitamin A
2.50 IU   
99+
1,045.00 IU   
12
Vitamin B1 (thiamin)
3.50 mg   
1
0.06 mg   
14
Vitamin B2 (riboflavin)
0.25 mg   
33
0.36 mg   
20
Vitamin B3 (niacin)
3.80 mg   
2
0.21 mg   
22
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.07 mg   
27
Vitamin B9 (folic asam, folat | folat)
2.50 μg   
39
20.00 μg   
16
Vitamin B12 (Cobalamin)
0.35 μg   
99+
2.10 μg   
7
Vitamin C (asam Ascorbic)
4.50 mg   
3
0.00 mg   
29
vitamin D
0.25 IU   
36
ora Sumadhiya   
Vitamin D (D2 + D3)
2.50 μg   
2
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.25 mg   
24
ora Sumadhiya   
Vitamin K (Phylloquinone)
4.25 μg   
5
ora Sumadhiya   
Minerals
  
  
calcium
0.25 mg   
99+
700.00 mg   
14
Iron
5.25 mg   
3
0.23 mg   
99+
Magnesium
3.25 mg   
99+
13.00 mg   
33
fosfor
2.50 mg   
99+
500.00 mg   
12
kalium
0.25 mg   
99+
65.00 mg   
99+
sodium
1.25 mg   
99+
753.00 mg   
14
seng
0.25 mg   
99+
3.50 mg   
9
liyane
  
  
Water
0.25 g   
42.86 g   
kafein
0.00 g   
0.00 g   
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