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Diet Biasa Kula

Mursik vs Spaghettieis Nutrition

Mursik
Spaghettieis
Spaghettieis vs Mursik Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
2.00 mg   
99+
vitamins
  
  
vitamin A
2.50 IU   
99+
653.00 IU   
29
Vitamin B1 (thiamin)
3.50 mg   
1
0.04 mg   
22
Vitamin B2 (riboflavin)
0.25 mg   
33
0.17 mg   
99+
Vitamin B3 (niacin)
3.80 mg   
2
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
40
Vitamin B9 (folic asam, folat | folat)
2.50 μg   
39
9.00 μg   
26
Vitamin B12 (Cobalamin)
0.35 μg   
99+
0.39 μg   
38
Vitamin C (asam Ascorbic)
4.50 mg   
3
0.00 mg   
29
vitamin D
0.25 IU   
36
12.00 IU   
25
Vitamin D (D2 + D3)
2.50 μg   
2
0.30 μg   
14
Vitamin E (Alpha- tocopherol)
0.25 mg   
24
0.51 mg   
16
Vitamin K (Phylloquinone)
4.25 μg   
5
1.30 μg   
19
Minerals
  
  
calcium
0.25 mg   
99+
117.00 mg   
99+
Iron
5.25 mg   
3
0.34 mg   
33
Magnesium
3.25 mg   
99+
11.00 mg   
38
fosfor
2.50 mg   
99+
105.00 mg   
99+
kalium
0.25 mg   
99+
157.00 mg   
38
sodium
1.25 mg   
99+
61.00 mg   
99+
seng
0.25 mg   
99+
0.47 mg   
99+
liyane
  
  
Water
0.25 g   
57.20 g   
kafein
0.00 g   
0.00 g   
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