Mursik

Qurut

Mursik vs Qurut fakta

Mursik

Qurut

Add ⊕

1 kalori

1.1 kalori

0.00 Kcal886.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

425.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g8.00 g

0 215

1.8 karbohidrat

12.00 g28.00 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g8.00 g

0 54.08

1.9 lemak

3.50 g80.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.50 g12.00 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.00 g48.00 g

0 48

1.9.5 monounsaturated lemak

0.25 g20.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg45.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IUora Sumadhiya

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mgora Sumadhiya

0 7.7

2.3.9 vitamin D

0.25 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mgora Sumadhiya

0 1705

2.4.2 Iron

5.25 mgora Sumadhiya

0 70

2.4.3 Magnesium

3.25 mgora Sumadhiya

0 444

2.4.4 fosfor

2.50 mgora Sumadhiya

0 1409

2.4.5 kalium

0.25 mg407.00 mg

0 1794

2.4.6 sodium

1.25 mg1,807.00 mg

0 7022.4

2.4.7 seng

0.25 mgora Sumadhiya

0 7.31

2.5 liyane

2.5.1 Water

0.25 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Unknown

3.1.1 Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Unknown

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Unknown

3.2.2 Perawatan Rambut

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

Unknown

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

Urut saka keju

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

pait, Sharp

ora Sumadhiya

4.1.3 Aroma

milky

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Kenya

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

cow pasteurized utawa susu wedhus

Salt, yogurt

5.2.1 fermentasi Agent

Lactobacillus plantarum

Not Applicable

5.3 Iku sampeyan kudu

pepe Gourd

wadhah