Mursik

Brick Cheese

Mursik vs Brick Cheese fakta

Mursik

Brick Cheese

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1 kalori

1.1 kalori

0.00 Kcal371.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

425.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g23.24 g

0 215

1.8 karbohidrat

12.00 g2.79 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g0.51 g

0 54.08

1.9 lemak

3.50 g29.68 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya46 %

1 91

1.9.2 jenuh Lemak

3.50 g24.77 g

0 67

1.9.3 Trans Lemak

2.00 g124.00 g

0 162

1.9.4 asam lemak

1.00 g1.04 g

0 48

1.9.5 monounsaturated lemak

0.25 g11.35 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU1,080.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.35 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.12 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg20.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg1.26 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.25 IU22.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.26 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg2.50 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg674.00 mg

0 1705

2.4.2 Iron

5.25 mg0.43 mg

0 70

2.4.3 Magnesium

3.25 mg24.00 mg

0 444

2.4.4 fosfor

2.50 mg451.00 mg

0 1409

2.4.5 kalium

0.25 mg136.00 mg

0 1794

2.4.6 sodium

1.25 mg560.00 mg

0 7022.4

2.4.7 seng

0.25 mg2.60 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g41.11 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy

4 apa

4.1 apa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.