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Monterey Cheese vs Filled Milk Nutrition

Monterey Cheese
Filled Milk
Filled Milk vs Monterey Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
89.00 mg   
18
4.90 mg   
99+
vitamins
  
  
vitamin A
769.00 IU   
24
17.08 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
39
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.39 mg   
15
ora Sumadhiya   
Vitamin B3 (niacin)
0.09 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.10 mg   
15
Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.83 μg   
22
0.83 μg   
23
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.20 mg   
11
vitamin D
22.00 IU   
20
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.26 mg   
23
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.50 μg   
11
ora Sumadhiya   
Minerals
  
  
calcium
746.00 mg   
10
75.64 mg   
99+
Iron
0.72 mg   
19
0.00 mg   
99+
Magnesium
27.00 mg   
17
17.08 mg   
28
fosfor
444.00 mg   
20
236.68 mg   
32
kalium
81.00 mg   
99+
339.20 mg   
16
sodium
600.00 mg   
25
139.10 mg   
99+
seng
3.00 mg   
13
0.85 mg   
34
liyane
  
  
Water
41.01 g   
213.91 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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