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Monterey Cheese vs Clotted cream Nutrition

Monterey Cheese
Clotted cream
Clotted cream vs Monterey Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
89.00 mg  
18
183.00 mg  
4
vitamins
  
  
vitamin A
769.00 IU  
24
246.00 IU  
99+
Vitamin B1 (thiamin)
0.02 mg  
39
0.01 mg  
99+
Vitamin B2 (riboflavin)
0.39 mg  
16
0.12 mg  
99+
Vitamin B3 (niacin)
0.09 mg  
99+
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.07 mg  
28
Vitamin B9 (folic asam, folat | folat)
18.00 μg  
20
10.00 μg  
30
Vitamin B12 (Cobalamin)
0.83 μg  
25
0.50 μg  
33
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.50 mg  
31
vitamin D
22.00 IU  
24
9.20 IU  
33
Vitamin D (D2 + D3)
0.60 μg  
11
1.00 μg  
8
Vitamin E (Alpha- tocopherol)
0.26 mg  
31
1.10 mg  
10
Vitamin K (Phylloquinone)
2.50 μg  
13
1.00 μg  
25
Minerals
  
  
calcium
746.00 mg  
10
187.00 mg  
99+
Iron
0.72 mg  
20
-  
Magnesium
27.00 mg  
20
10.00 mg  
99+
fosfor
444.00 mg  
20
138.00 mg  
99+
kalium
81.00 mg  
99+
42.00 mg  
99+
sodium
600.00 mg  
25
21.00 mg  
99+
seng
3.00 mg  
15
0.40 mg  
99+
liyane
  
  
Water
41.01 g  
55.00 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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