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Milk vs Viili Nutrition
f
Milk
Viili
Viili vs Milk Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
16.10 mg
99+
vitamins
vitamin A
47.00 IU
99+
13.44 IU
99+
Vitamin B1 (thiamin)
0.02 mg
36
0.04 mg
23
Vitamin B2 (riboflavin)
0.19 mg
99+
0.16 mg
99+
Vitamin B3 (niacin)
0.09 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
5.00 μg
36
12.30 μg
21
Vitamin B12 (Cobalamin)
0.47 μg
31
0.34 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
1.00 IU
33
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.10 mg
33
Vitamin K (Phylloquinone)
0.10 μg
26
0.30 μg
23
Minerals
calcium
125.00 mg
99+
114.00 mg
99+
Iron
0.03 mg
99+
0.00 mg
99+
Magnesium
11.00 mg
38
11.50 mg
37
fosfor
95.00 mg
99+
93.10 mg
99+
kalium
150.00 mg
99+
170.00 mg
32
sodium
44.00 mg
99+
37.50 mg
99+
seng
0.42 mg
99+
0.43 mg
99+
liyane
Water
89.92 g
87.42 g
kafein
0.00 g
0.00 g
Wuku >>
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