Kalori ing 1 tuwung
147.00 Kcal224.00 Kcal
50
1927
👆🏻
kalori
0.06 Kcal88.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal28.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
425.00 Kcal131.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
2.80 g4.55 g
0
215
👆🏻
karbohidrat
3.60 g8.05 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
5.80 g8.05 g
0
54.08
👆🏻
lemak
3.20 g4.19 g
0.1
175
👆🏻
Content lemak
2 %10 %
0
100
👆🏻
jenuh Lemak
1.80 g2.59 g
0
67
👆🏻
Trans Lemak
0.10 g0.20 g
0
162
👆🏻
asam lemak
0.20 g0.20 g
0
48
👆🏻
monounsaturated lemak
0.80 g1.30 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
14.00 mg59.00 mg
0
325
👆🏻
vitamins
vitamin A
58.00 IU206.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.18 mg0.19 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.11 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
14.00 μg1.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 μg0.45 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.50 mg1.50 mg
0
7.7
👆🏻
vitamin D
1.20 IU49.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg1.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.15 mg0.21 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg0.30 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg130.00 mg
0
1705
👆🏻
Iron
0.40 mg0.20 mg
0
70
👆🏻
Magnesium
10.00 mg19.00 mg
0
444
👆🏻
fosfor
113.00 mg109.00 mg
0
1409
👆🏻
kalium
396.00 mg165.00 mg
0
1794
👆🏻
sodium
-54.00 mg
0
7022.4
👆🏻
seng
0.64 mg0.46 mg
0
7.31
👆🏻
liyane
Water
87.53 g82.54 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Obat kanggo kaku lan kuatir
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung
Wuku Umum liyane
-
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
-
Banget rambute kondisioner
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
Ngandhut jumlah apik saka Vitamins, sumber protein sing apik
alergi
Gejala alergi
-
weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke
apa
Matzoon produk susu fermentasi asal Armenia.
Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.
warna
-
Cream
roso
-
ono krime, nglukis, vanilla
Aroma
-
mambu ora nguntungke
vegetarian
-
Ora
asal
American
Inggris
Bantu Size
450
100
Úa
susu 1/2 liter, ragi
Bourbon, Brandy, Cinnamon kelet, Cream, endhog yolk, endhog, susu, nutmeg, Sugar, stirrer Kayu lan sendok kayu-kayuan
fermentasi Agent
-
-
Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
Bowl, Blender, stirrer
wektu Duration
Wektu Preparation
3- 4 jam
15 20 menit
Wektu Cooking
15
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F40.00 ° F
-20
383
👆🏻
beting Life
-
5- 7 days