Kalori ing 1 tuwung
147.00 Kcal267.00 Kcal
50
1927
👆🏻
kalori
0.06 Kcal216.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal50.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
425.00 Kcal267.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
2.80 g3.80 g
0
215
👆🏻
karbohidrat
3.60 g28.20 g
0
205
👆🏻
serat
0.00 g1.20 g
0
10.3
👆🏻
Sugar
5.80 g25.36 g
0
54.08
👆🏻
lemak
3.20 g11.00 g
0.1
175
👆🏻
Content lemak
2 %17 %
0
100
👆🏻
jenuh Lemak
1.80 g6.80 g
0
67
👆🏻
Trans Lemak
0.10 g2.00 g
0
162
👆🏻
asam lemak
0.20 g0.41 g
0
48
👆🏻
monounsaturated lemak
0.80 g3.21 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
14.00 mg34.00 mg
0
325
👆🏻
vitamins
vitamin A
58.00 IU416.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.18 mg0.19 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.23 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
14.00 μg16.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 μg0.29 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.50 mg0.70 mg
0
7.7
👆🏻
vitamin D
1.20 IU8.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg0.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.15 mg0.30 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg0.30 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg109.00 mg
0
1705
👆🏻
Iron
0.40 mg0.93 mg
0
70
👆🏻
Magnesium
10.00 mg29.00 mg
0
444
👆🏻
fosfor
113.00 mg107.00 mg
0
1409
👆🏻
kalium
396.00 mg249.00 mg
0
1794
👆🏻
sodium
-76.00 mg
0
7022.4
👆🏻
seng
0.64 mg0.58 mg
0
7.31
👆🏻
liyane
Water
87.53 g55.70 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Obat kanggo kaku lan kuatir
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
-
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Matzoon produk susu fermentasi asal Armenia.
Es krim coklat minangka panganan beku sing manis biasane dipangan minangka cemilan utawa panganan cuci mulut. Iki digawe kanthi nyampur campuran krim, gula, lan coklat utawa coklat.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
American
Eropah, Yunani, Italia
Bantu Size
450
100
Úa
susu 1/2 liter, ragi
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
fermentasi Agent
-
-
Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
3- 4 jam
15 20 menit
Wektu Cooking
15
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F99.00 ° F
-20
383
👆🏻
beting Life
-
2- 3 minggu