Kalori ing 1 tuwung
147.00 Kcal-
50
1927
👆🏻
kalori
0.06 Kcal458.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal51.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal-
10
717
👆🏻
Kalori ing 1 irisan
425.00 Kcal53.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
2.80 g3.82 g
0
215
👆🏻
karbohidrat
3.60 g67.56 g
0
205
👆🏻
serat
0.00 g2.80 g
0
10.3
👆🏻
Sugar
5.80 g54.08 g
0
54.08
👆🏻
lemak
3.20 g20.42 g
0.1
175
👆🏻
Content lemak
2 %-
0
100
👆🏻
jenuh Lemak
1.80 g13.80 g
0
67
👆🏻
Trans Lemak
0.10 g0.27 g
0
162
👆🏻
asam lemak
0.20 g1.00 g
0
48
👆🏻
monounsaturated lemak
0.80 g0.25 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
14.00 mg17.00 mg
0
325
👆🏻
vitamins
vitamin A
58.00 IU246.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg3.50 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.18 mg0.25 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg3.80 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg1.50 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
14.00 μg2.50 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 μg0.35 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.50 mg0.40 mg
0
7.7
👆🏻
vitamin D
1.20 IU0.25 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg2.50 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.15 mg0.25 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg4.25 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg83.00 mg
0
1705
👆🏻
Iron
0.40 mg1.20 mg
0
70
👆🏻
Magnesium
10.00 mg3.25 mg
0
444
👆🏻
fosfor
113.00 mg2.50 mg
0
1409
👆🏻
kalium
396.00 mg0.25 mg
0
1794
👆🏻
sodium
-246.00 mg
0
7022.4
👆🏻
seng
0.64 mg0.25 mg
0
7.31
👆🏻
liyane
Water
87.53 g6.99 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Obat kanggo kaku lan kuatir
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
-
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Matzoon produk susu fermentasi asal Armenia.
Caramel punika Cairan digawe dening panas lan masak gula utawa sirup nganti dadi coklat sing digunakake minangka bahan kanggo nggawe werna lan panambah rasa pangan.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
American
American
Bantu Size
450
100
Úa
susu 1/2 liter, ragi
susu, Sugar
fermentasi Agent
-
-
Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
3- 4 jam
15 20 menit
Wektu Cooking
15
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F99.00 ° F
-20
383
👆🏻
beting Life
-
2- 3 minggu