Margarine

Cheddar Cheese

Margarine vs Cheddar Cheese fakta

Margarine

Cheddar Cheese

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1 kalori

1.1 kalori

0.00 Kcal404.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g22.87 g

0 215

1.8 karbohidrat

12.00 g3.09 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g0.48 g

0 54.08

1.9 lemak

3.50 g33.31 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

3.50 g18.87 g

0 67

1.9.3 Trans Lemak

2.00 g0.92 g

0 162

1.9.4 asam lemak

1.00 g1.42 g

0 48

1.9.5 monounsaturated lemak

0.25 g9.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg99.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU1,242.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.43 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg27.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg1.10 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.25 IU24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.71 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg2.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg710.00 mg

0 1705

2.4.2 Iron

5.25 mg0.14 mg

0 70

2.4.3 Magnesium

3.25 mg27.00 mg

0 444

2.4.4 fosfor

2.50 mg455.00 mg

0 1409

2.4.5 kalium

0.25 mg76.00 mg

0 1794

2.4.6 sodium

1.25 mg653.00 mg

0 7022.4

2.4.7 seng

0.25 mg3.64 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g37.02 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

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3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma

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