Lassi

Frozen Custard

Lassi vs Frozen Custard

Lassi

Frozen Custard

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kalori

Kalori ing 1 tuwung

110.00 Kcal260.00 Kcal

50 1927

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kalori

83.00 Kcal410.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal50.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal68.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal207.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.05 g6.90 g

0 215

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karbohidrat

10.58 g82.80 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

14.00 g16.50 g

0 54.08

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lemak

3.29 g6.40 g

0.1 175

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Content lemak

3 %10 %

0 100

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jenuh Lemak

1.00 g2.03 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.00 g0.85 g

0 48

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monounsaturated lemak

2.00 g2.40 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

27.00 mg55.00 mg

0 325

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vitamins

vitamin A

33.42 IU217.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.15 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.41 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.32 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.22 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

6.08 μg30.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.23 μg1.17 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.21 mg0.40 mg

0 7.7

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vitamin D

0.22 IU2.80 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.09 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

1.62 μg0.10 μg

0 30.3

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Minerals

calcium

101.39 mg228.00 mg

0 1705

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Iron

0.06 mg1.93 mg

0 70

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Magnesium

9.64 mg45.00 mg

0 444

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fosfor

85.70 mg332.00 mg

0 1409

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kalium

142.14 mg540.00 mg

0 1794

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sodium

38.84 mg281.00 mg

0 7022.4

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seng

0.39 mg1.05 mg

0 7.31

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liyane

Water

91.20 g61.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Mbantu kanggo gain bobot, Tansah awak hydrated, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

moisturizer Natural, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Gelut pimples lan kukul, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik kalori, sumber apik saka kalium, sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

puding beku iku panganan cuci mulut banget padha kanggo es krim kajaba sing digawe kanthi cara nambahake Endhog, gula lan cream.It ngemot paling sethithik 10% lemak susu lan 14% endhog yolk.