Kumis vs Qurut fakta
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
200.00 Kcal
99+
886.00 Kcal
2
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
6.00 g
99+
8.00 g
99+
karbohidrat
28.00 g
13
28.00 g
13
serat
3.00 g
4
0.00 g
15
Sugar
12.00 g
99+
8.00 g
99+
lemak
7.00 g
38
80.00 g
99+
jenuh Lemak
5.00 g
34
12.00 g
99+
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.00 g
99+
48.00 g
1
monounsaturated lemak
0.00 g
99+
20.00 g
7
Nutrition
Bantu Size
100
100
kolesterol
20.00 mg
99+
45.00 mg
30
vitamins
vitamin A
40.00 IU
99+
ora Sumadhiya
Vitamin C (asam Ascorbic)
3.60 mg
5
ora Sumadhiya
Minerals
calcium
220.00 mg
40
ora Sumadhiya
Iron
1.12 mg
12
ora Sumadhiya
kalium
ora Sumadhiya
407.00 mg
12
sodium
150.00 mg
99+
1,807.00 mg
4
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
Unknown
Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Unknown
Wuku rambute lan Beauty
Perawatan kulit
NA
Unknown
Perawatan Rambut
NA
Unknown
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
Unknown
alergi
Kumis lan Qurut Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Jinis susu
Urut saka keju
warna
ora Sumadhiya
ora Sumadhiya
Kumis lan Qurut roso
ora Sumadhiya
ora Sumadhiya
Kumis lan Qurut Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
Tatar
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Carane nggawe
Bantu Size
200
3
Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
Salt, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
wadhah
wektu Duration
Wektu Preparation
3 kanggo 5 days
sawetara dina ing srengenge
Wektu Cooking
sawetara jam
180
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
55.00 ° F
13
ora Sumadhiya
beting Life
Unknown
Around 6 months
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