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Diet Biasa Kula

Kaymak vs Eggnog Nutrition

Kaymak
Eggnog
Eggnog vs Kaymak Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
54.00 mg   
27
59.00 mg   
23
vitamins
  
  
vitamin A
691.00 IU   
26
206.00 IU   
99+
Vitamin B1 (thiamin)
0.01 mg   
99+
0.03 mg   
25
Vitamin B2 (riboflavin)
0.11 mg   
99+
0.19 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
0.11 mg   
37
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.05 mg   
36
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
1.00 μg   
99+
Vitamin B12 (Cobalamin)
0.41 μg   
36
0.45 μg   
33
Vitamin C (asam Ascorbic)
ora Sumadhiya   
1.50 mg   
12
vitamin D
25.00 IU   
15
49.00 IU   
7
Vitamin D (D2 + D3)
0.60 μg   
10
1.20 μg   
5
Vitamin E (Alpha- tocopherol)
2.36 mg   
4
0.21 mg   
27
Vitamin K (Phylloquinone)
11.20 μg   
3
0.30 μg   
23
Minerals
  
  
calcium
45.00 mg   
99+
130.00 mg   
99+
Iron
0.14 mg   
99+
0.20 mg   
99+
Magnesium
6.00 mg   
99+
19.00 mg   
26
fosfor
70.00 mg   
99+
109.00 mg   
99+
kalium
91.00 mg   
99+
165.00 mg   
33
sodium
19.00 mg   
99+
54.00 mg   
99+
seng
2.93 mg   
15
0.46 mg   
99+
liyane
  
  
Water
32.40 g   
82.54 g   
kafein
0.00 g   
0.00 g   
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