Ice Cream

Smetana

Ice Cream vs Smetana

Ice Cream

Smetana

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kalori

Kalori ing 1 tuwung

267.00 Kcal331.00 Kcal

50 1927

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kalori

207.00 Kcal292.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal31.00 Kcal

2 133

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Kalori ing 1 oz

57.00 Kcal123.00 Kcal

10 717

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Kalori ing 1 irisan

267.00 Kcal208.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g2.50 g

0 215

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karbohidrat

24.00 g2.40 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g2.40 g

0 54.08

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lemak

11.00 g30.00 g

0.1 175

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Content lemak

10 %25 %

0 100

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jenuh Lemak

7.00 g18.20 g

0 67

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Trans Lemak

0.00 g0.40 g

0 162

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asam lemak

0.50 g1.10 g

0 48

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monounsaturated lemak

3.00 g9.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

44.00 mg90.00 mg

0 325

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vitamins

vitamin A

2.50 IU60.30 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.40 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.40 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg1.00 mg

0 7.7

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vitamin D

0.25 IU0.60 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.90 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg0.00 μg

0 30.3

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Minerals

calcium

0.25 mg80.00 mg

0 1705

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Iron

5.25 mg0.10 mg

0 70

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Magnesium

3.25 mg9.00 mg

0 444

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fosfor

2.50 mg60.00 mg

0 1409

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kalium

199.00 mg100.00 mg

0 1794

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sodium

80.00 mg30.00 mg

0 7022.4

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seng

0.25 mg0.30 mg

0 7.31

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liyane

Water

0.25 g63.80 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.