1 kalori
1.1 kalori
207.00 Kcal83.00 Kcal
0
904
1.3 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.5 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.8 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.16 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.19 Bantu ukuran
1.20 protein
1.4 karbohidrat
1.6.3 serat
1.10.1 Sugar
1.50 gora Sumadhiya
0
54.08
3.3 lemak
1.3.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.6.3 jenuh Lemak
1.7.8 Trans Lemak
2.4.2 asam lemak
2.5.7 monounsaturated lemak
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
6.1.5 Vitamin B1 (thiamin)
7.5.5 Vitamin B2 (riboflavin)
7.6.5 Vitamin B3 (niacin)
10.5.2 Vitamin B6 (Pyridoxine)
1.50 mg0.03 mg
-0.026
1.5
10.5.8 Vitamin B9 (folic asam, folat | folat)
10.5.13 Vitamin B12 (Cobalamin)
10.5.16 Vitamin C (asam Ascorbic)
10.7.3 vitamin D
13.5.2 Vitamin D (D2 + D3)
2.50 μgora Sumadhiya
0
7.5
13.5.5 Vitamin E (Alpha- tocopherol)
13.5.7 Vitamin K (Phylloquinone)
13.6 Minerals
13.6.1 calcium
13.6.4 Iron
13.7.2 Magnesium
13.7.3 fosfor
16.5.2 kalium
199.00 mg142.14 mg
0
1794
16.5.4 sodium
80.00 mg38.84 mg
0
7022.4
16.5.5 seng
16.6 liyane
16.6.1 Water
0.25 gora Sumadhiya
0
221
16.6.2 kafein
17 Wuku
17.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
17.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
17.2 Wuku rambute lan Beauty
17.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Menehi kulit mencorong lan sampurna, ora ditrapake
17.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
ora ditrapake
17.3 Pentinge nutrisi lan migunakake
17.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
17.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
17.4 alergi
17.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
18 apa
18.1 apa
Es krim iku panganan biasa biasane digawe saka barang biasa kaya susu, karo ditambahaké sweeteners, woh-wohan, úa lan roso.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
18.1.1 warna
ora Sumadhiya
ora Sumadhiya
18.1.2 roso
ora Sumadhiya
ora Sumadhiya
18.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
18.1.4 vegetarian
18.2 asal
Eropah, Yunani, Italia
Eropah, Yunani, Italia
19 Carane nggawe
19.1 Bantu Size
19.2 Úa
cereals, coklat, Flavour, woh-wohan, susu, Susu utawa sayur-sayuran lenga, Nuts, Sugar, tipis
1 1/4 cangkir gula, susu, yogurt
19.2.1 fermentasi Agent
Not Applicable
Not Applicable
19.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
cardamom, jar kaca, stirrer
19.4 wektu Duration
19.4.1 Wektu Preparation
19.4.2 Wektu Cooking
19.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
19.5 Panyimpenan lan Beting Life
19.5.1 Pendingin suhu
383.00 ° F45.00 ° F
-20
383
19.5.2 beting Life