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Havarti Cheese vs Milk Powder Nutrition
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Havarti Cheese
Milk Powder
Milk Powder vs Havarti Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
93.00 mg
15
20.00 mg
99+
vitamins
vitamin A
1,054.00 IU
10
22.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
26
0.42 mg
3
Vitamin B2 (riboflavin)
0.45 mg
10
1.55 mg
2
Vitamin B3 (niacin)
0.18 mg
23
0.95 mg
8
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.36 mg
6
Vitamin B9 (folic asam, folat | folat)
18.00 μg
17
50.00 μg
7
Vitamin B12 (Cobalamin)
0.27 μg
99+
4.03 μg
1
Vitamin C (asam Ascorbic)
0.00 mg
29
6.80 mg
2
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.00 mg
99+
Vitamin K (Phylloquinone)
ora Sumadhiya
0.10 μg
26
Minerals
calcium
673.00 mg
17
1,257.00 mg
3
Iron
0.64 mg
21
0.32 mg
35
Magnesium
22.00 mg
22
110.00 mg
7
fosfor
490.00 mg
14
968.00 mg
3
kalium
93.00 mg
99+
1,794.00 mg
1
sodium
690.00 mg
17
535.00 mg
27
seng
2.94 mg
14
4.08 mg
5
liyane
Water
39.28 g
3.16 g
kafein
0.00 g
0.00 g
Wuku >>
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