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Havarti Cheese vs Limburger Cheese Nutrition
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Havarti Cheese
Limburger Cheese
Limburger Cheese vs Havarti Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
93.00 mg
15
0.00 mg
99+
vitamins
vitamin A
1,054.00 IU
10
1,155.00 IU
4
Vitamin B1 (thiamin)
0.03 mg
26
0.08 mg
11
Vitamin B2 (riboflavin)
0.45 mg
10
0.50 mg
8
Vitamin B3 (niacin)
0.18 mg
23
0.16 mg
26
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.09 mg
16
Vitamin B9 (folic asam, folat | folat)
18.00 μg
17
58.00 μg
5
Vitamin B12 (Cobalamin)
0.27 μg
99+
1.04 μg
21
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
ora Sumadhiya
20.00 IU
22
Vitamin D (D2 + D3)
ora Sumadhiya
0.50 μg
12
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.23 mg
26
Vitamin K (Phylloquinone)
ora Sumadhiya
2.30 μg
13
Minerals
calcium
673.00 mg
17
497.00 mg
24
Iron
0.64 mg
21
0.13 mg
99+
Magnesium
22.00 mg
22
21.00 mg
23
fosfor
490.00 mg
14
393.00 mg
22
kalium
93.00 mg
99+
128.00 mg
99+
sodium
690.00 mg
17
800.00 mg
13
seng
2.94 mg
14
2.10 mg
26
liyane
Water
39.28 g
48.42 g
kafein
0.00 g
0.00 g
Wuku >>
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