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Havarti Cheese vs Buffalo Curd Nutrition
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Havarti Cheese
Buffalo Curd
Buffalo Curd vs Havarti Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
93.00 mg
15
6.00 mg
99+
vitamins
vitamin A
1,054.00 IU
10
90.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
26
ora Sumadhiya
Vitamin B2 (riboflavin)
0.45 mg
10
ora Sumadhiya
Vitamin B3 (niacin)
0.18 mg
23
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.07 mg
23
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
18.00 μg
17
2.50 μg
39
Vitamin B12 (Cobalamin)
0.27 μg
99+
0.35 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
ora Sumadhiya
Minerals
calcium
673.00 mg
17
121.00 mg
99+
Iron
0.64 mg
21
ora Sumadhiya
Magnesium
22.00 mg
22
ora Sumadhiya
fosfor
490.00 mg
14
ora Sumadhiya
kalium
93.00 mg
99+
234.00 mg
22
sodium
690.00 mg
17
70.00 mg
99+
seng
2.94 mg
14
0.00 mg
99+
liyane
Water
39.28 g
ora Sumadhiya
kafein
0.00 g
0.00 g
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