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Gruyere Cheese vs Almond Butter Nutrition

Gruyere Cheese
Almond Butter
Almond Butter vs Gruyere Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
110.00 mg   
7
0.00 mg   
99+
vitamins
  
  
vitamin A
948.00 IU   
17
1.00 IU   
99+
Vitamin B1 (thiamin)
0.06 mg   
15
0.04 mg   
22
Vitamin B2 (riboflavin)
0.28 mg   
30
0.94 mg   
5
Vitamin B3 (niacin)
0.11 mg   
36
3.16 mg   
3
Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.10 mg   
14
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
53.00 μg   
6
Vitamin B12 (Cobalamin)
1.60 μg   
10
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
24.00 IU   
17
0.00 IU   
39
Vitamin D (D2 + D3)
0.60 μg   
10
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.28 mg   
21
24.21 mg   
1
Vitamin K (Phylloquinone)
2.70 μg   
9
0.00 μg   
27
Minerals
  
  
calcium
1,011.00 mg   
6
347.00 mg   
31
Iron
0.17 mg   
99+
3.49 mg   
6
Magnesium
36.00 mg   
12
279.00 mg   
2
fosfor
605.00 mg   
8
508.00 mg   
11
kalium
81.00 mg   
99+
748.00 mg   
3
sodium
714.00 mg   
15
227.00 mg   
39
seng
3.90 mg   
6
3.29 mg   
10
liyane
  
  
Water
33.19 g   
1.64 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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