Kalori ing 1 tuwung
-143.00 Kcal
50
1927
👆🏻
kalori
0.00 Kcal410.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
43.00 Kcal26.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
-36.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-120.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
0.00 g8.05 g
0
215
👆🏻
karbohidrat
12.00 g29.09 g
0
205
👆🏻
serat
2.50 g1.40 g
0
10.3
👆🏻
Sugar
1.50 g24.96 g
0
54.08
👆🏻
lemak
3.50 g29.31 g
0.1
175
👆🏻
Content lemak
-4 %
0
100
👆🏻
jenuh Lemak
3.50 g16.67 g
0
67
👆🏻
Trans Lemak
2.00 g0.00 g
0
162
👆🏻
asam lemak
1.00 g0.98 g
0
48
👆🏻
monounsaturated lemak
0.25 g9.93 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
2.50 mg56.00 mg
0
325
👆🏻
vitamins
vitamin A
2.50 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
3.50 mg0.00 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.25 mg0.00 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
3.80 mg0.00 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
1.50 mg0.00 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
2.50 μg0.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.35 μg0.00 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
4.50 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.25 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
2.50 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.25 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
4.25 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
0.25 mg120.00 mg
0
1705
👆🏻
Iron
5.25 mg0.30 mg
0
70
👆🏻
Magnesium
3.25 mg19.00 mg
0
444
👆🏻
fosfor
2.50 mg97.00 mg
0
1409
👆🏻
kalium
0.25 mg189.00 mg
0
1794
👆🏻
sodium
1.25 mg179.00 mg
0
7022.4
👆🏻
seng
0.25 mg0.00 mg
0
7.31
👆🏻
liyane
Water
88.00 g0.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
menehi energi
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
-
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
-
alergi
Gejala alergi
-
-
apa
Gomme iku panganan Norwegian tradisional digunakake kanggo nedha bengi utawa panganan cuci mulut, biasané nyebar ing irisan-irisan saka roti, lefse, lan padha.
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
Norway
Eropah, Timur Tengah
Bantu Size
100
100
Úa
5-6 Eggs, Brown Sugar, buttermilk, Cinnamon kelet, susu lemak Full
curd, Sugar
fermentasi Agent
-
-
Iku sampeyan kudu
pot gedhe
-
wektu Duration
Wektu Preparation
15 20 menit
2- 3 jam
Wektu Cooking
180
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
15 days