Gelato

Lassi

Gelato vs Lassi fakta

Gelato

Lassi

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1 kalori

1.1 kalori

210.00 Kcal83.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.50 g3.05 g

0 215

1.8 karbohidrat

23.00 g10.58 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

20.00 gora Sumadhiya

0 54.08

1.9 lemak

13.00 g3.29 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

7.00 g1.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.35 g1.00 g

0 48

1.9.5 monounsaturated lemak

3.00 g2.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

45.00 mg27.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

400.00 IU33.42 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.13 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya6.08 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya0.23 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg2.21 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.22 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.09 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya1.62 μg

0 30.3

2.4 Minerals

2.4.1 calcium

100.00 mg101.39 mg

0 1705

2.4.2 Iron

0.00 mg0.06 mg

0 70

2.4.3 Magnesium

0.00 mg9.64 mg

0 444

2.4.4 fosfor

0.00 mg85.70 mg

0 1409

2.4.5 kalium

0.00 mg142.14 mg

0 1794

2.4.6 sodium

70.00 mg38.84 mg

0 7022.4

2.4.7 seng

0.00 mg0.39 mg

0 7.31

2.5 liyane

2.5.1 Water

65.00 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

3.1.1 Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

Menehi kulit mencorong lan sampurna, ora ditrapake

3.2.2 Perawatan Rambut

Strengthens werna rambute

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

4.2 asal

Mesir, Italia, Roma

Eropah, Yunani, Italia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Unknown, Unknown, Stroberi puree utawa sirup Chocolate

1 1/4 cangkir gula, susu, yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

cardamom, jar kaca, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

3- 4 jam

10- 15 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu