Kalori ing 1 tuwung
197.00 Kcal157.00 Kcal
50
1927
👆🏻
kalori
210.00 Kcal88.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
90.00 Kcal90.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
90.00 Kcal90.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
127.00 Kcal90.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g4.52 g
0
215
👆🏻
karbohidrat
23.00 g6.60 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
20.00 g6.46 g
0
54.08
👆🏻
lemak
13.00 g4.77 g
0.1
175
👆🏻
Content lemak
7 %5 %
0
100
👆🏻
jenuh Lemak
7.00 g2.86 g
0
67
👆🏻
Trans Lemak
0.00 g0.30 g
0
162
👆🏻
asam lemak
0.35 g0.22 g
0
48
👆🏻
monounsaturated lemak
3.00 g1.28 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
45.00 mg16.00 mg
0
325
👆🏻
vitamins
vitamin A
400.00 IU99.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.01 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.09 mg0.21 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.30 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
-13.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.50 μg1.10 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
40.00 IU3.20 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.11 mg0.18 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
100.00 mg110.00 mg
0
1705
👆🏻
Iron
0.00 mg0.00 mg
0
70
👆🏻
Magnesium
0.00 mg12.00 mg
0
444
👆🏻
fosfor
0.00 mg105.00 mg
0
1409
👆🏻
kalium
0.00 mg131.00 mg
0
1794
👆🏻
sodium
70.00 mg100.00 mg
0
7022.4
👆🏻
seng
0.00 mg3.10 mg
0
7.31
👆🏻
liyane
Water
65.00 g65.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Nyuda meksa getih
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi
-
Wuku rambute lan Beauty
Perawatan kulit
Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates
-
Perawatan Rambut
Strengthens werna rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
sumber apik kalori, sumber apik saka Calcium
alergi
Gejala alergi
-
-
apa
Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
Ora
asal
Mesir, Italia, Roma
Spanyol
Bantu Size
100
100
Úa
Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate
susu 1/2 liter, Sugar
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, Blender, sauce pan, telusur cethek, stirrer
wadhah, strainer
wektu Duration
Wektu Preparation
3- 4 jam
1 jam
Wektu Cooking
30
sawetara jam
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
98.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
2- 3 Months
1 Month