1 kalori
1.1 kalori
139.00 Kcal64.51 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mg0.04 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
0.20 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
7.00 mgora Sumadhiya
0
444
2.4.4 fosfor
62.00 mgora Sumadhiya
0
1409
2.4.5 kalium
108.00 mg470.00 mg
0
1794
2.4.6 sodium
2.4.7 seng
1.6 liyane
1.6.1 Water
1.6.3 kafein
2 Wuku
2.1 Kesehatan keuntungan
Intolerants lactose, Best kanggo bobot mundhut
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
2.1.1 Wuku Umum liyane
Intolerants lactose, Best kanggo bobot mundhut
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
2.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, nyuda dandruff
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
ora Sumadhiya
Iku superdrink probiotic
2.3.2 Pentinge nutrisi
sedheng lemak
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
2.4 alergi
2.4.1 Gejala alergi
ora Sumadhiya
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
3 apa
3.1 apa
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
3.1.1 warna
3.1.2 roso
ora Sumadhiya
ora nguntungke
3.1.3 Aroma
3.1.4 vegetarian
3.2 asal
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
A dicokot saka padha saka kumpulan sadurunge, susu
4.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
4.3 Iku sampeyan kudu
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
wadhah
4.4 wektu Duration
4.4.1 Wektu Preparation
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
-20.00 ° F100.00 ° F
-20
383
4.5.2 beting Life