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Frozen Custard vs Processed Cheese Nutrition

Frozen Custard
Processed Cheese
Processed Cheese vs Frozen Custard Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
55.00 mg  
26
35.00 mg  
34
vitamins
  
  
vitamin A
217.00 IU  
99+
1,131.00 IU  
5
Vitamin B1 (thiamin)
0.15 mg  
9
0.02 mg  
39
Vitamin B2 (riboflavin)
0.41 mg  
13
0.23 mg  
37
Vitamin B3 (niacin)
0.32 mg  
22
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.22 mg  
12
0.05 mg  
37
Vitamin B9 (folic asam, folat | folat)
30.00 μg  
14
8.00 μg  
33
Vitamin B12 (Cobalamin)
1.17 μg  
19
1.50 μg  
12
Vitamin C (asam Ascorbic)
0.40 mg  
33
0.00 mg  
38
vitamin D
2.80 IU  
40
301.00 IU  
1
Vitamin D (D2 + D3)
0.10 μg  
18
7.50 μg  
1
Vitamin E (Alpha- tocopherol)
0.11 mg  
99+
0.80 mg  
15
Vitamin K (Phylloquinone)
0.10 μg  
32
3.64 μg  
7
Minerals
  
  
calcium
228.00 mg  
39
772.80 mg  
8
Iron
1.93 mg  
8
0.26 mg  
99+
Magnesium
45.00 mg  
9
37.80 mg  
12
fosfor
332.00 mg  
31
718.20 mg  
6
kalium
540.00 mg  
9
297.00 mg  
21
sodium
281.00 mg  
34
1,705.00 mg  
5
seng
1.05 mg  
34
3.90 mg  
6
liyane
  
  
Water
61.20 g  
39.61 g  
kafein
0.00 g  
0.00 g  
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